Awaken the Divine Within - Day 1

Thank you for signing up for 7 Days to Awaken the Divine Within. Over the next week, I intend to empower you with practices that will help you connect to the most genuine part of your own divinity and encourage you on your spiritual journey.

Each day, you will receive an affirmation along with an exercise that will help you focus on the unique divine spark of your own spirit, strengthen your connection with the divine, and offer you ways to care for yourself energetically. You will notice that there is a video included in each email that walks you through the exercise of the day, as well as the written instruction.

I am excited to connect with you this week!

Let's get started with Day One!

Today's Affirmation:
I acknowledge the divine within myself. I honor all aspects of myself and celebrate the unique divine spark of my own spirit.

Your Mindset for this Exercise:
Do you remember that you are a divine being? Do you believe that you are loved wholly and completely by your creator and the unlimited spiritual helpers available to us all? Your divinity is about acknowledging where you came from and the power that lies within you.

Today's Exercise:
1. Find a quiet space and place. (Being outside in nature is a plus)
2. Close your eyes.
3. Take a few deep, healing, cleansing breaths
4. Ask your angels to clear all fear, ego, stress, strife, and lower-level thoughts, feelings, and emotions. You are creating the most sacred and safe space for yourself at this moment.
5. Ask the divine, creator, source, God ... (Whatever you feel comfortable calling this energetic power is completely fine. Please know that this exercise is not about religion. It's about being connected to where we came from.) ... to help you to connect with and feel the divinity within yourself.
6. Absorb this energy and witness what you see, hear, feel, and think. (Remember, all divine communication is loving, kind and supportive. If you sense or feel any negative thoughts or energy, simply usher them away and refocus your thoughts back on the energy connection that you called to connect with.)
7. If you have any resistance to loving yourself in this way and seeing the best within you, let it go. Release any resistance you may be sensing or feeling. Allow yourself to become even more aware of your unique beauty, gifts, and strengths.
8. Experience this energy for as long as you can. Let it fill you up and settle into your being.
9. As you open your eyes, allow yourself a few more minutes to take in this energy. Receive it lovingly into your mind and soul. Embrace and absorb this new sense of self. Get familiar with it. It can be helpful to journal or take note of what you experienced in this exercise. You want to retain the benefits from what you gained today and may want to reflect back on the wisdom and insights you received from this connection.
10. Think about your traits and which of them you are super grateful for. Focus on the unique parts of yourself that you love and appreciate. Embrace this gratitude and celebrate your uniqueness.

Your Commitment After Today's Experience:
Express your gratitude for this experience, sending up thankful words to the divine, creator, or source (whoever you invited in this exercise).

Commit to using this exercise as often as necessary to remind yourself of who you are and the divinity that lives within you.

I hope today's affirmation and exercise were helpful and inspiring.

Much Love and Many Blessings,
Heather

Look for your next email tomorrow, where we will continue the journey to Awaken the Divine Within.

QUESTIONS?  Send me a note at [email protected]