Our health is the cornerstone of our happiness. Investing in our vitality and wellness starts with the thoughts we think and the words we speak. Utilize these powerful affirmations to heal your body, maintain physical strength,  gain mental clarity, and age with ease and grace. 

When you purchase, you'll receive:

• instructions on how to use the affirmations
• a downloadable PDF with the affirmations listed out
• a downloadable audio file to listen to Heather reading the affirmations